Some people are naturally more confident than others but most people’s confidence levels will fluctuate sometimes. Whether it’s having to deal with a totally new situation, being affected the weather, or perhaps just needing a quick bite to eat, confidence levels can change from hour to hour. That’s probably one reason why the Quick Confidence Booster has proved another favourite at hypnosisdownloads.com.
People have told us they have used it before giving a speech, before going on a date and just generally when they want to start their day at work with a quick confidence boost.
I sometimes listen to a quick confidence boost myself, just to start the week really well because getting off to a good start is always important. You might feel that you have most areas of your life covered as far as confidence is concerned, but people tell us this session is pretty good just for a general shot of everyday confidence as well as great for applying to a specific situation where you’ve got to get out there and be confident and in control.
Confidence boosting attitudes
An ‘attitude’ is a blend of thought about something and feeling towards it. The confidence booster is designed to appeal to the thinking and feeling parts of your mind. It’s all very well thinking positive thoughts but if you are still feeling anxious and under-confident then no amount of mere positive thinking is necessarily going to shift that. As far as thoughts are concerned, the quick confidence booster encourages you to ‘relax with uncertainty’ while expecting the best. Contrary to common perception, confidence isn’t about ‘just knowing everything is going to go well’. It’s more to do with knowing that ‘whatever happens, I know I’ll be ok and handle it.’
When you have this attitude, then it doesn’t seem to matter so much if something doesn’t go quite right – so you don’t invest all your emotional energy into something. If I’m due to speak in front of a hundred people I expect it to go well at the same time as feeling that if it doesn’t I’ll be cool about it.
The quick confidence booster seeks to instil these more relaxed attitudes because of course anything that happens in life can be put into perspective, and if you put something into perspective before you do it, then you are already on your way to a super-confident attitude.
The other part of attitude is emotional arousal – the effect on your feelings. The quick confidence booster session also aims to relax your body’s response to arousing situations enough for you to feel naturally confident. It’s great that so many people love this session which mirrors the way I have helped countless people over the years become more confident.
Mark
0 Responses to “Need a quick boost of confidence?”