Full hypnosis download Relieve constipation

Constipation, like any physical difficulty, has a psychological element to it. Sure, there are of course many physical causes of constipation – such as dehydration, lack of sufficient fibre in the diet, and lack of exercise. Some medications (all morphine based drugs, for instance) can cause constipation as a side effect. And I would always urge (excuse the word) anyone to seek medical attention of they are constipated, just in case the constipation is an indication of a wider problem.

The symptoms of constipation include sluggishness, feeling bloated, lack of energy and feeling depressed and insomnia. But sometimes constipation relief can come in the form of relaxing about it and adopting a new attitude.

Constipation and anxiety

Anxiety is usually associated with the opposite of constipation, but it’s a fact that when we consciously fret about a physical mechanism which is supposed to be unconscious, the very worry itself can prevent what we desire to happen. For example, if a man frets about whether or not he will be able to ‘perform’ sexually, then the worry itself may prevent him. If someone worries that they’ll blush, the worry can bring on the blush. And if someone worries about being constipated and whether or not they’ll ‘go’, then again that worry may actually prevent what it is they need to happen. It’s when people relax and let go that they get constipation relief.

Hypnosis and constipation

Hypnosis deals with changing unhelpful attitudes to more helpful attitudes and also appeals to the unconscious mind in such a way that it can actually alter physical processes. This new hypnotic session for hypnosisdownloads.com is entitled Relieve Constipation. The session focuses on getting people to relax about it and also directly encourages blood flow and activation of the colon to gets things moving for health and wellbeing.

All best wishes

Mark