Full hypnosis download Self esteem booster

The self-esteem booster session has been up for some time now and we are happy to say is having great results with people who use it. Not just for those who have sent us public testimonials about how their self esteem, confidence and optimism have benefited as a result of using it, but from many people who have contacted us privately as well.

Self esteem on the go

We produced the self-esteem booster for hypnosisdownloads.com because when people have something important to do, the last thing they want is to feel pessimistic about how it will go because they assume they are not up to it. The idea of the self-esteem booster is to ‘inject’ a sense of healthy self-regard when needed in life. You might need to feel better about yourself before a date, a job interview, a meeting or just because you want to feel relaxed and more confident generally.

Self esteem and focus of attention

The self-esteem booster is a perennially popular download on the site. I think this is because the self-esteem booster focuses on two things. First, it gets you switching your thinking style from negative to positive. Second, it gets you feeling good enough about yourself that you can temporarily forget yourself and become totally absorbed in the activity in hand.

When people’s general self-esteem levels are high enough then they relax and don’t have to focus on themselves because self-esteem is taken care of. If you stub your toe, your attention is drawn to your toe! This isn’t rocket science (actually… come to think of it…)

When your toe is comfortable you don’t have to think about it. When you are relaxed and confident and feel good enough about yourself then you can go into, say a social situation, and forget about yourself and just focus on the situation itself. Anxious people lacking in self-esteem do the opposite. They focus primarily on themselves and the way they are feeling.

Different levels of self-esteem

People with low self-esteem tend to blame themselves exclusively when things go wrong, they find it hard to take compliments and may be reluctant to spend money on themselves. This session doesn’t encourage people to ‘love themselves’ or to develop incredibly high self-esteem regardless of reality. People with too high self-esteem tend to be arrogant, selfish and always put themselves and their own wants ahead of anyone else. The self-esteem booster is about developing real confidence through developing a healthy and balanced sense of self-worth. Once we develop healthy self-esteem suddenly all kinds of things that were hidden become clear and many new things become possible.

All the best

Mark