While writing the Self Harm hypnotic download session I drew upon my experiences as a psychiatric nurse back in the 1980’s. So many inpatients and outpatients would self harm to the extent that some would need skin grafts to cover the damage. Yet so compulsive was the urge to self harm that some would damage the newly grafted skin!
Over the last fourteen years working privately as a hypnotherapist I have found that hypnosis can be an excellent treatment for self harm. The desire to self harm works very much like an addiction.
The addictive nature of self harm
Before someone self harms they experience a build up of tension which feels as if it reach es fever pitch. Then, during the self harm itself people report ‘trancing out’, losing track of time and forgetting about everything else.
You may recognize the similarities between this and hypnosis. Self harm actually involves a type of self induced hypnotic state. At hypnosisdownloads.com we recognize that problem states have a huge hypnotic element to them. This is why hypnosis can be so effective in un-hooking the problematic hypnotic state and replacing it with a healthier pattern of behaviour.
Self harm is a coping strategy just as an addiction to any activity or substance is but it’s a strategy that doesn’t ultimately deliver what it seems to promise.
If you have been self harming then I urge you to talk to someone sympathetic and get some professional help. However I hope you will get benefit from this hypnotic download.
Mark
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